research
attention tech
your experience of life is bound by attention, and curated by it.
trained, attention turns reaction into response.
attention states
flow
so absorbed in the work that the self drops away.
to study the self is to forget the self.
zen, genjōkōan
jhāna
nirodha
absorptions that deepen one by one, to cessation.
jhana is like this for nearly everyone. best you’ve felt, better than you thought you could feel, on demand whenever […]
on x
I voluntarily switched off my consciousness with less than 3 hours of practice.
on x
open awareness
rigpa, sahaja, turiya, kenshō. awareness recognising itself.
[…] background joy of wholeness and connection with awareness itself rather than visceral bliss, no center
on x
dhyān is
research
meaning, values and time well spent
an agent can only serve a life well if it knows what that person finds worth wanting. we build on the method of the meaning alignment institute, which grew from joe edelman's values cards and time well spent.
- 1977strong evaluationcharles taylorwe judge our wants, not just have them.
- 2016time well spentjoe edelman, with tristan harriscount time you’re lastingly glad of.
- 2022meaningful choicejoe edelmana value is what you attend to when choosing.
- 2024the moral grapholiver klingefjord, ryan lowe, joe edelmanpeople agree which value is wiser, without averaging.
- nexthuman rsiyou and your agent grow by your own cards.